Day 3 of the New Year


Run done – no pain in hip:) Harder than I thought:(

No breakfast – test of some fasting

No carbs or sugars during the day

Fantasy Football was not good for me as had Chelsea defence

Board meetings for the Group – was interesting, guys have good ideas and plans…no shocks

Learn loads about day trading and started experiments

Chatted with mate Alex about how odd he was and what he could do with his oddness

Went to bed at 1am – not good as far as my plan to get 8 hours went